Healthy Eating or Random Thoughts Uncategorized Category
I Apologize
Posted on December 12, 2019 Leave a Comment
I started this blog by telling you a number of different things, but told you nothing about me – that’s what the name of my blog infers I will do. As you know or have surmised I was a psychologist for thirty years which I loved doing, and am soon to be an author – […]
Happy, Healthy Eating
Posted on November 29, 2019 Leave a Comment
While I believe that the Mayo clinic has much to offer, I do not agree that there is only one way to help Hypoglycemia, which is what they seem to be stating on their site. According to my own experience and those of the many clients I saw, there are many different ways to health […]
Elisha
Posted on November 27, 2019 Leave a Comment
My parents keep telling me I’m stupid and for the first time I think they are right. I was working in the fields with my brother, Nathan, and Ima forgot to bring the libation. I was so thirsty I went to the stream and had only the smallest sip. By the evening I was writhing […]
So Sorry
Posted on November 26, 2019 Leave a Comment
I have not forgotten you. I am not well – it’s not horrible – just a double sinus infection – one on both sides of my face. They give me a headache that feels like the Empire State Building in New Your is sitting on my head and won’t let me think. But I’ll be […]
Elisha
Posted on November 14, 2019 Leave a Comment
Does your mother beat you? Mine does. Most of the mothers here do. Don’t they know how much it hurts? My Ima hits me with a broom made from branches and leaves. That hurts so much when the broken branches stick into my skin and make me bleed. Ima seems to think that it’s all […]
Kale, Quinoa & Butternut Squash
Posted on November 14, 2019 Leave a Comment
3-4 cups dices squash (about 2 lb.) 1 1/2 tsp. olive oil Salt to taste 1 cup cooked quinoa 1 cup chopped kale 3 Tbsp. walnuts 2 Tbsp. dried cranberries 2 Tbsp. pumpkin seeds DRESSING 1 Tbsp. olive oil 1 Tbsp. maple syrup 1 1/2 tsp. rice vinegar 1/8 tsp. nutmeg Juice of 1 Lime […]
How to help Hypoglycemia
Posted on November 6, 2019 Leave a Comment
THE DIET; Whole grains (especially the high protein like quinoa or millet) combined with salads, sprouts, avocados, nuts, seeds, vegetables, and between meals, fruits and once or twice a week, (no more, for it’s high in fat, and clogs colon,) raw, whole milk or milk products like home-made yogurt as all of these things are storage receptacles […]
Peace
Posted on November 4, 2019 Leave a Comment
This is not my usual kind of post. But I found this piece a while ago and found it thought-provoking. It is Not mine and is long but worth it. I will post this in two parts. The strange part is that only a while after reading it did I realize that my name Irene means […]
Elisha
Posted on October 30, 2019 Leave a Comment
I am different from both the boys and the girls and don’t get along with them. They think something is wrong with me. I think it’s them. The real problem is that they don’t like me or are they afraid of me? I get very lonely with no on one to play with or talk […]
Do you have bulimia or hypoglycemia?
Posted on October 22, 2019 Leave a Comment
I had bulimia for years. I did not know about the hypoglycemia until many, many years later. The bulimia lasted from my teenage years until I was about fifty. I didn’t even know it had a name. I just knew that I could eat what I wanted and then get rid of it. When I […]