Healthy Eating or Random Thoughts Uncategorized Category
How was Elisha born? The Weirdest.
Posted on January 14, 2020 Leave a Comment
“How did you become an author?” you ask. It was a sheer accident. Or at least I thought it was. A friend of mine was writing, I considered doing it and immediately put it out of my head. I was spending the summer in a rented apartment near Peekskill in New York State. My […]
I Want To Scream Help!
Posted on December 23, 2019 Leave a Comment
Some of you may remember a short post I did way back when I first got my dog, Star. For those who didn’t see it – or forgot, I’ll give you a short recap. Star was a rescue dog and one of the reasons I chose her was that she came into the Broward Humane […]
I Apologize
Posted on December 12, 2019 Leave a Comment
I started this blog by telling you a number of different things, but told you nothing about me – that’s what the name of my blog infers I will do. As you know or have surmised I was a psychologist for thirty years which I loved doing, and am soon to be an author – […]
Happy, Healthy Eating
Posted on November 29, 2019 Leave a Comment
While I believe that the Mayo clinic has much to offer, I do not agree that there is only one way to help Hypoglycemia, which is what they seem to be stating on their site. According to my own experience and those of the many clients I saw, there are many different ways to health […]
Elisha
Posted on November 27, 2019 Leave a Comment
My parents keep telling me I’m stupid and for the first time I think they are right. I was working in the fields with my brother, Nathan, and Ima forgot to bring the libation. I was so thirsty I went to the stream and had only the smallest sip. By the evening I was writhing […]
So Sorry
Posted on November 26, 2019 Leave a Comment
I have not forgotten you. I am not well – it’s not horrible – just a double sinus infection – one on both sides of my face. They give me a headache that feels like the Empire State Building in New Your is sitting on my head and won’t let me think. But I’ll be […]
Elisha
Posted on November 14, 2019 Leave a Comment
Does your mother beat you? Mine does. Most of the mothers here do. Don’t they know how much it hurts? My Ima hits me with a broom made from branches and leaves. That hurts so much when the broken branches stick into my skin and make me bleed. Ima seems to think that it’s all […]
Kale, Quinoa & Butternut Squash
Posted on November 14, 2019 Leave a Comment
3-4 cups dices squash (about 2 lb.) 1 1/2 tsp. olive oil Salt to taste 1 cup cooked quinoa 1 cup chopped kale 3 Tbsp. walnuts 2 Tbsp. dried cranberries 2 Tbsp. pumpkin seeds DRESSING 1 Tbsp. olive oil 1 Tbsp. maple syrup 1 1/2 tsp. rice vinegar 1/8 tsp. nutmeg Juice of 1 Lime […]
How to help Hypoglycemia
Posted on November 6, 2019 Leave a Comment
THE DIET; Whole grains (especially the high protein like quinoa or millet) combined with salads, sprouts, avocados, nuts, seeds, vegetables, and between meals, fruits and once or twice a week, (no more, for it’s high in fat, and clogs colon,) raw, whole milk or milk products like home-made yogurt as all of these things are storage receptacles […]